How to eat mediterranean diet on a budget

Many of the foods that take starring roles in the Mediterranean diet are themselves economical. It is cheaper and it tastes better. Follow these suggestions when freezing several staples of the Mediterranean diet. A hearty Italian-style white bean soup with lots of fresh spinach. As a contributor to numerous publications, and through appearances on various… Read More »

Virus surge: Schools abandon classes, states retreat

Health News Loading the player… School systems in Detroit, Indianapolis, Philadelphia and suburban Minneapolis are giving up on in-person classes, and some governors are reimposing restrictions on bars and restaurants or getting more serious about masks, as the coast-to-coast resurgence of the coronavirus sends deaths, hospitalizations and new infections soaring. The crisis deepened at hospitals, with… Read More »