Seven things it is perfectly acceptable NOT to feel guilty about during lockdown

With over half of humanity now living in lockdown, staying home has become the new normal and millions of people across the globe are attempting to use the time to ‘better themselves’. Whether they’re making music, art, learning a new skill, discovering the joys of cooking or getting the abs they always wanted – it… Read More: Seven things it is perfectly acceptable NOT to feel guilty… »

What do sleep aid pills do

It’s 2 a. Is it okay to take a nonprescription remedy? Lawrence Epstein, an instructor in medicine at Harvard Medical School. But which option should you reach for? Drugstore shelves are lined with a dizzying array of products promising a good night’s sleep. They fall into two categories: nonprescription medications and dietary supplements. Sleep medications… Read More: What do sleep aid pills do »

What does a multivitamin consist of

Continuing Education. Please enter valid email address. Login Register. Update Profile Logout. Cardiovascular Health. Chronic Kidney Disease. Vitamins and Supplements. Specialty Pharmacy. Diagnosis and Treatment of IBS. It used to be more or less a given that being serious about your health included taking a multivitamin every day. But research in recent years has caused… Read More: What does a multivitamin consist of »