Why is cardio good for the heart

Exercise can stop or slow the development of diabetes. The more muscle mass you develop, the more calories you burn, says Johns Hopkins exercise physiologist Kerry J. However, even a single bout of exercise may protect your heart right away through a process known as ischemic preconditioning, according to a review article in the Nov.… Read More »

Who can tramadol effects

The drug information contained herein tramaxol subject to change and is not who to cover facility helping individuals who struggle effects, drug interactions, allergic reactions. Depending on how many of the criteria apply, a person a few weeks do not or severe substance use disorder or addiction. But in reality, if you’re taking tramadol to… Read More »

Seven things it is perfectly acceptable NOT to feel guilty about during lockdown

With over half of humanity now living in lockdown, staying home has become the new normal and millions of people across the globe are attempting to use the time to ‘better themselves’. Whether they’re making music, art, learning a new skill, discovering the joys of cooking or getting the abs they always wanted – it… Read More »

What do sleep aid pills do

It’s 2 a. Is it okay to take a nonprescription remedy? Lawrence Epstein, an instructor in medicine at Harvard Medical School. But which option should you reach for? Drugstore shelves are lined with a dizzying array of products promising a good night’s sleep. They fall into two categories: nonprescription medications and dietary supplements. Sleep medications… Read More »