Ask Allison: ‘I am continually anxious about the health of my loved ones’

‘You only have control of yourself and how you respond to the outside world’ Ask Allison: ‘I am continually anxious about the health of my loved ones’ Independent.ie Q I am constantly worried about the health of others. A parent’s heart condition (which is completely manageable). https://www.independent.ie/life/ask-allison-i-am-continually-anxious-about-the-health-of-my-loved-ones-38430561.html https://www.independent.ie/style/sex-relationships/article38430560.ece/ace1b/AUTOCROP/h342/2019-08-26_sty_52705002_I1.JPG Email Q I am constantly worried about… Read More »

Weight Watchers: Why the diet I hated as a teenager became the lifestyle I love as an adult – NBC News

The first time I joined Weight Watchers, I was 16 years old. I attended a meeting in a dusty church basement with my friend and her mom. I remember my cheeks burning with shame, seeing my “number” written in pencil on a card. “You have far to go, like me,” my friend’s mom commented, reading… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

Cigna earmarks $5 million in grants to reduce child food insecurity

The Cigna Foundation is inviting nonprofit organizations working to reduce child food insecurity to apply for funding through its Healthier Kids For Our Future grant program. The program will provide grants to community organizations totaling up to $ 5 million over the next year. WHAT’S THE IMPACT Without proper nutrition, children face significant health risks.… Read More »