So you’ve decided you want to lose weight at home and want to buy some home fitness equipment to help you reach your goal. But which home exercise machine is better for weight loss? Is a treadmill the best option? Or an exercise bike? What about a rowing machine and an elliptical trainer? You should… Read More: What’s the best home exercise machine for weight loss? »
Illustration: Benjamin Currie (Gizmodo) Thousands of medicines have made it to market in the last century or so. Some of these medicines have single-handedly eradicated illnesses that have plagued humanity from the dawn of time; some have made chronic conditions at least somewhat more tolerable; others have plunged people into sleepless hallucinatory hell-worlds from which… Read More: What’s the Best Medicine? – Gizmodo »
It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More: The 8 Best Diet Plans — Sustainability, Weight Loss, and… »
In the past few decades, a number of studies have suggested a link between dietary habits and the development of cancer. However, much of this research has been unable to move beyond observing links. Now, specialists in cancer and nutrition suggest a way forward. At a recent conference, specialists discussed ways of taking cancer and… Read More: Cancer and nutrition research: How best to move it forward… »