As far as I’m concerned, there’s never a bad time to read, but I especially love spring reading here in Idaho. The weather is still cold outside but things are starting to come back to life and I love sitting near a window, soaking up sunshine from the warmth of my house, with a good… Read More »
If you’re looking for the best kratom for anxiety, then you might want to know more about kratom first, the various strains that it has, its health benefits, and the possible risks you’ll be exposing yourself to when you’re taking the product. Mitragyna speciosa[1] or better known as kratom is a plant indigenous to Southeast… Read More »
Diet and nutrition are essential factors in getting your body ready for making a baby, and it turns out what male partners consume matters, too. Fertility diets aren’t just for women. Certain foods could potentially increase sperm count and quality, while others can cause damage. And if you didn’t know, a man is considered to… Read More »
One study in found that both paleo diets and the guidelines from the ADA improved glucose control in patients with type 2 diabetes — though the paleo dieters came out on top. Proceedings of the Nutrition Society. Add in one extra serving of nonstarchy vegetables at dinner. Diabetes Diet, Eating, and Physical Activity. Bariatric surgery… Read More »