Get in the Know Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips. How yoga blocks help : When you place two blocks under your shoulders, you are providing them support and aiding your body into proper alignment. Pretty much anytime your hands are unable… Read More »
SEOUL, South Korea — The Latest on the virus outbreak (all times local): 9:35 p.m. Thailand has denied entry to passengers and crew of a cruise ship that arrived at the popular Andaman Sea resort island of Phuket. Phuket Immigration Police Chief Col. Narong Chanaphaikul said his office would not allow the more than 2,000… Read More »
Taking 20 to 30 minutes every day to for and practice your split is what it’s going to take to use this skill. You’re going to have blocks really commit to your stretching routine. After each stretching session, this article helped me by showing me different ways of stretching before doing a split. We just… Read More »
(Reuters) – The American Civil Liberties Union (ACLU) and Planned Parenthood filed a lawsuit on Friday challenging a law enacted by Alabama last week that bans nearly all abortions and makes performing the procedure a felony punishable by up to 99 years in prison. FILE PHOTO: The U.S. Flag and Alabama State Flag fly over… Read More »