High blood pressure is one of those conditions that can sneak up on you over time. You go for a checkup and your blood pressure is right where it should be in the normal range. A year or two later, nothing has changed except maybe you put on a couple of pounds, but when you… Read More: Lower Blood Pressure With a Small Dietary Change »
Scientists show that ultraviolet (UV) light exposure leads to changes in the gut microbiome, but only in volunteers who were deficient in vitamin D. Share on PinterestCan sunlight affect our gut microbiomes? There is plenty of evidence that links vitamin D, the sunshine vitamin, to health outcomes. Living at higher latitudes, which means less exposure… Read More: Medical News Today: Does sunlight change our gut microbiome? »
Did you stare off into the distance lost in thought? Did you chat to someone else? Or did you look down at your phone? Dr Fiona Kerr, founder of the NeuroTech institute, believes only two of these three choices are fantastic for your brain and your body and can have a significant impact on your… Read More: Five minute change you need to make »
Obesity, undernutrition and climate change are the biggest threats to the world population, linked by profit motives and policy inertia, a top commission said on Sunday, calling for a binding plan and trillions of dollars to thwart the dangers. A $ 1 billion fund and action strategies targeting food policy and production are needed urgently… Read More: Obesity, nutrition, climate change pose triple danger »