Bikram yoga is essentially the same 26 posture so every time you go into the room which is also set at 105 degrees you’ll do these pure Bikram yoga 26 postures. So one of the things that are really nice about this is, of course, you have the chance to do it over and over… Read More »
Have you ever experienced your day and your mood getting ambushed by circumstances outside your control? Unless you live high upon a mountaintop in a cave far, far away, I’m betting your answer is yes. The good news is, there are 3 easy ways to pop yourself out of feeling blah and move back towards… Read More »
Vitamin B12 is vital in keeping the nervous system healthy and in the production of red blood cells. Vitamin B12 deficiency is when the body is lacking in B12, causing it to produce abnormally large red blood cells that can’t function properly. The medical term for this is ‘megaloblastic anaemia’. The symptoms of vitamin B12… Read More »
The caravan of Central American migrants making its way north may well determine the future of healthcare in America. If enough voters are swayed by President Donald Trump’s demagogic demonization of those unfortunate souls—this year’s October surprise—the Republicans will retain control of Congress and the protections and insurance expansion contained in the Affordable Care Act… Read More »