Tag Archives: Cholesterol

Lower ldl cholesterol diet

As it travels, soluble fiber absorbs bile, a substance produced by your liver to help digest fats. The effect seems strongest in people with high cholesterol. Cardiovascular benefits and risks of effect of avocados. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. If you are… Read More »

Natural Ways to Maintain Your Cholesterol Levels

Learn how to naturally maintain balanced cholesterol levels. In addition to cooler weather, pumpkin spice everything, and going back to school, September is National Cholesterol Education Month. If you haven’t recently had your cholesterol checked, consider this is a friendly reminder to make an appointment. High cholesterol can affect people of all ages, even those… Read More »