Tag Archives: Eating

15 Healthy Tips For Eating Out

We’ve all been there before, we want to eat healthily and also socialize, so can you do both? Yes with these healthy tips for eating out! Eating out generally falls into two categories, it’s either spontaneous or planned out. If you know tips that can help you in both of these scenarios, then you’re set up… Read More »

Eating Disorders and Depression

According to a study in the American Journal of Psychiatry (1995), 50 percent of people with an eating disorder also meet the criteria for depression. What isn’t for certain is whether some people suffering from depression are more prone to develop an eating disorder or whether people suffering from an eating disorder are prone to… Read More »

Fabulous Health Benefits of Eating Fish

Eating fish regularly has fabulous health benefits. There is no doubt that sea foods are fully loaded with the essential proteins, vitamin and nutrients. Millions of peoples around the world love to eat fishes because of their high nutritional value. Fishes are divided in to three categories oily fish, shellfish and white fish.  Fish is… Read More »

Healthy Eating

by Joy Mystic In our life, we somtimes do not care much about the effects of food to our hralth. Though we understand that there are some certain types of foods which are not good for health such as heavy eating habit, we don’t pay attention to the illnessses that we ca get. For instance,… Read More »