Tag Archives: Essential

Global warming may threaten availability of essential brain-building fatty acid

By 2100, 96% of the global population may not have sufficient access to a naturally occurring essential brain-building omega-3 fatty acid, according to a study in the journal Ambio. Global warming may reduce the availability of Docosahexaenoic acid (DHA), the most abundant fatty acid found in mammalian brains, which has a crucial role in processes… Read More »

Why A Digital Detox Is Essential And How To Unplug

As you’re here, reading this, you know that your entire body and mind are craving some rest from the incessant screen exposure, annoying notifications constantly buzzing from your phone, and almost constant communication via social media. So much noise, and yet, so little real bonding or connecting. Since more people are switching to fully-digital careers,… Read More »