The green superfood trend has been around for some time now. For years, health enthusiasts have been blending a range of nutrient rich green vegetables, like kale, spinach, celery, avocado and cucumber, for a concentrated low calorie juice or smoothie to kick start the day. Devotees swear by their daily green juice for glowing skin… Read More »
Oral health and dental hygiene are one of the biggest factors in the overall health and well-being of a child. However, oral health is often overlooked or misunderstood by parents and it can lead to problems for their children. Infections, loss of teeth, discolouration and bad positioning can be the worst consequences of poor practice… Read More »
Dry January may encourage people to drink more in the festive season and prevent drinkers facing up to their addiction, a liver consultant has warned. Dr. Mark Wright, a consultant at University Hospital Southampton NHS Foundation Trust, said the month-long detox might act as a “decoy” for permanently cutting down. About five million Britons now… Read More »
Cycling is one of the workout exercises that are known to be effective when it comes to burning calories. Recumbent bikes on the other hand are said to be the best option if cycling workouts work for you. The reason why many people prefer using recumbent bikes for their workouts is because it does not… Read More »
Even though the winter cold makes us shiver every minute we spend outside, it may actually be good for the skin – as long as it’s not exposed for too long. Speaking to Anadolu Agency (AA), professor Bülent Şekerel said that being outside in the cold, not more than 30 minutes, is good for health… Read More »
By Robert Preidt HealthDay Reporter FRIDAY, Dec. 28, 2018 (HealthDay News) — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9,… Read More »