A recently released survey from Mattress Firm revealed some disturbing facts about sleep patterns in America, as shown in this short video. This is important since the effects of sleep deprivation can range from mild to devastating. For instance, the Anchorage Daily News1 recounts the story of third mate Gregory Cousins, who had slept a… Read More »
An estimated 1 in 6 people experienced a common mental disorder in the past week,1 with 3. From loss to loneliness: The relationship between bereavement and depressive symptoms. Antidepressants and weight gain: What causes it? According to the National Institute of Mental Health and countless research studies over the past six decades, clinical depression is… Read More »
COVID-19 Mar 20, 2020• By JESSICA DaMASSA, WTF HEALTH “What’s happening in COVID is those of us living with these chronic conditions are at highest risk — not to contract the disease, but highest risk for outcomes. Our unique ability to be able to see what’s happening in that population and deliver that care remotely… Read More »
Food, alcohol, bright light, or stress could play a part in your headaches. Identifying triggers may help you avoid them. When a bad headache strikes, you just want it to end. The aching, throbbing pain can be debilitating and result in missed appointments, work, or time with family and friends. Regardless of whether you are… Read More »