South Korea is sending military aircraft to replace the entire 300-member crew of a navy destroyer on an anti-piracy mission off East Africa after nearly 70 of them tested positive for the coronavirus By HYUNG-JIN KIM Associated Press July 18, 2021, 4:27 AM • 1 min read Share to FacebookShare to TwitterEmail this article SEOUL,… Read More »
1. The standing dumbbell rear delt row The standing dumbbell rear delt row is an easy exercise targeting several areas of the deltoid area. The arms, shoulders and back all get a workout with this exercise, which has quite a few variations. In addition to the standing dumbbell rear delt row, instructions will also be… Read More »
Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »
Advertisement Continue reading the main story Supported by Continue reading the main story Tour a Tenement and Celebrate Passover This week, stream a French film, watch a ballet performance and learn about restoring Earth’s oceans. Credit…Ka Young Lee Emma Grillo and March 20, 2021 Here is a sampling of the week’s events and how to… Read More »