Researchers have proven that compassion for others provides significant emotional benefits for the giver, regardless of whether the recipient is aware of the compassionate act. The study tested the Dalai Lama’s hypothesis that one’s own affective state is enhanced by compassionate concern for others’ welfare. The researchers studied 175 newlywed couples who had been married… Read More: Compassion for Others Improves Emotional Well Being »
Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More: Healthy Food Makes You Happy: Research Shows A Healthy Diet… »
Adoptive cell transfer (ACT) is a promising cancer immunotherapy that involves isolating T cells from cancer patients that are capable of targeting their tumor, selecting the more active T cells and expanding those in the lab, and then transfusing them back into patients. ACT is already available in the clinic for some diseases — CAR… Read More: Triple combination cancer immunotherapy improves outcomes in preclinical melanoma model »
If you have already established the passion to learn Aikido, your self-discipline is first developed with your regular attendance. At the beginning of the training, it is normal for you to feel intimidated and nervous when you enter the dojo for a practice and you see your colleagues and your sensei. It is completely understandable… Read More: How Aikido Training Improves Self-Discipline »