Tag Archives: Posted

After Weight Loss Surgery: Preparing for the Short Term Posted By : Jai Prakash Srivastava

After weight loss surgery, you will need to make several lifestyle adjustments in both the short-term and the long-term. Over the course of the next 12-18 months, you will see your weight reduce significantly. To maintain a healthy weight and minimize the risk of weight-related illnesses, you will need to follow through with the dietary… Read More »

Ayurvedic Appetite Suppressant Remedies To Reduce Body Weight Naturally Posted By : Andrian Joseph

When it comes to individuals looking for ways to lose weight, the popular approach is to rely on appetite suppressants. Here, when it comes to the selection of an appetite suppressant, the individuals looking for weight loss should be careful about selecting the one that will not cause any side effects. For instance, when they… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »