Tag Archives: Self

Soma System Deep Tissue Massage Therapy Ball Set for Self Myofascial Release, Muscle Knot, Trigger Point Therapy, Melt Method, Yoga Tune Up Practice. Free Ebook

Are you looking for a self-service massage solution? Are you looking for the right massage tool to take care of your pain and trigger points? Are you looking for a massage ball that’s not too firm, not too soft, but just right? The Soma System Massage Therapy Ball Set answers your questions. With 1 Lacrosse-size… Read More »

Healthy Garden, Healthy Self

by Bryce Bradford The relaxing properties of gardening are not best illustrated by long, wet afternoons dragging up weeds and massacring triffid-like undergrowth, although perhaps it can be considered a form of stress relief – each to their own and so on. So perhaps it is an excellent example of the versatile appeal of gardening… Read More »

PharMeDoc Muscle Roller Massage Stick – Self Myofascial Release Tool for Pressure Points, Sore Muscles, and Pain Relief – Perfect for Athletes, Trainers, Physical Therapy, Yoga, or any Workout

This muscle roller stick restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup This 18″ massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent… Read More »