Tag Archives: Skin

Skin manifestations of vegan diet

Sources: wheatgerm oil, nuts and seeds, avocados and spinach. Before turning to veganism I eliminated these trigger foods from my diet. For people with lower baseline levels of IGF-1, it may drop it too low and cause negative physiological effects. Within six months, my skin had cleared. It could also be that since going on… Read More »

Hibiscus Benefits for Skin

Hibiscus, also sometimes known as swamp rose, is a bright, tropical flower beloved both by gardeners, tea lovers, and naturopaths. It looks great, it smells great, and it tastes great.  The hibiscus flower has long been used in Ayurvedic and Chinese medicine because of its many potential healing properties. Hibiscus flower has historically been used… Read More »

Bella Baez: Maxim Model Reveal Her Workout, Diet, Hair and Skin Care Secrets

Photo Credit: Jason Ellis, Fitness photo Bella Baez is a leading fashion and glamour model. She is from San Diego, CA, USA. She started modelling in 2017 after her first bikini competition. She won the Miss Bikini Southern California 2019; she has graced the cover of MAXIM New Zealand 2020. Women Fitness President Ms. Namita… Read More »