Anthony Joshua will be defending his world title against Andy Ruiz Jr in New York on Saturday. Boxing is a super hot topic these days even with women. Former champion boxer and head coach at BXR London Gary Logan shows us everything we need to know about boxing Britain’s unified champion Anthony Joshua, 29 will be… Read More »
Researchers at the University of Michigan analyzed 23 research papers on the connection between physical exercise and happiness. They reported that as little as 10 minutes of exercise a day was linked with joyful moods. The type of exercise did not matter. Those who exercised a little more were around 30% more likely to consider… Read More »
A healthy diet and lifestyle raise the possibility of a longer lifespan. According to the World Health Organization (WHO), the average lifespan for humans is 72; however, if you know how to treat your body and organs right, you can live much longer than that. Bernando LaPallo was 114 years old when he died of… Read More »