In today’s busy and stressful life, more and more people have experienced a severe or debilitating headache. Using pain medications is a quick way that many choose to relieve headache symptoms. However, this method is not effective completely because it only works for a short period of time. Moreover, if you overuse these medications during… Read More »
Researchers deeply observed the antioxidants and phytonutrients in plums and found them to equal or exceed those in the blueberry — a dominant fruit earlier considered superior to other fruits in those categories. The next phase was to understand if these antioxidants had any anticancer properties. They selected breast cancer, as it is one of… Read More »
Scars, almost everyone has them and very few of us know how to cope up with them. Especially because we usually do not have a clue about when and how we got them? So, we start to panic because once we have seen them, we cannot ignore them. If you are in this situation where… Read More »
We hated doing it when we were children, as teenagers we did it for endless hours and as adults we can’t seem to get enough of it – sleep. It’s easy to fall into the trap of thinking sleep should be a low priority, particularly when we see global CEOs bragging about how few… Read More »