Downing one-and-a-half large cans of energy drink almost halves blood flow in young adults, a study suggests. Researchers found the beverages – laden with caffeine and sugar, and popular with children – may lead to vessels contracting. The narrowing of certain arteries over time can lead to a stroke. In the small study, 44 non-smoking… Read More »
New research evidence backs up previous findings that taking antioxidant supplements can speed up the spread of the deadliest form of skin cancer. Antioxidants either have no effect or hasten the spread of melanoma tumors, according to a new study. Researchers at the University of Gothenburg in Sweden have added new data to a study… Read More »
It’s here, some people’s favorite weekend between Halloween and Thanksgiving –- the end of Daylight Saving Time. Remember to “fall back” this Sunday – most of our nation gets a bonus. But don’t make a common mistake: Turning that extra hour into an extra hour of sleep. We’ll explain, but first, the basics. November 4… Read More »
We all know the importance of exercising and eating right. However, it’s easy to give up on these healthier decisions the moment our conveniences are being compromised. Committing to exercise also means that we have to wake up at 5 AM every day to hit the treadmill before we go to work. Committing to stay… Read More »