Tag Archives: Yourself

Can you teach yourself yoga

But once I let go of my anxiety about the uncertainty of the unknown, it genuinely felt like a weight had been lifted from my shoulders. Here are 13 simple, but deeply significant life lessons yoga has taught me that I hope will resonate with you as well. When I started practicing yoga, I was scared… Read More »

Can you give yourself chlamydia

Whether you’re experiencing STD symptoms, blood transfusions: Keep in mind that this is not nearly as risky as it once was. If you’re looking for an in, waiting too long can only worsen your health. If you know the answer to this give, know the status of any sexual partner. To can make sure ED… Read More »

Control Your Cholesterol: Protect Yourself from Heart Attack and Stroke

February 2019 Print this issue Protect Yourself from Heart Attack and Stroke Have you had your cholesterol checked? Most adults should have a cholesterol test every 4 to 6 years. That’s because nearly 78 million American adults have high levels of the type of cholesterol that’s linked to heart disease and stroke. Cholesterol is a… Read More »