Author Archives: health

Best diet for lowering cholesterol and triglycerides

After you eat, your body converts the calories that you don’t need into triglycerides and stores them in your fat cells to be used for energy later. While you do need triglycerides to supply your body with energy, having too many triglycerides in your blood can increase your risk of heart disease 1. Obesity, uncontrolled… Read More: Best diet for lowering cholesterol and triglycerides »

How often should I get my hearing tested?

When and how often you should get your hearing checked depends on several factors. Do you suspect you have hearing loss? Or do you already have documented hearing loss?  Your age and job occupation are other big factors.  Testing vs. screening for hearing loss Testing is conducted when you, a loved one, or your healthcare provider suspect you… Read More: How often should I get my hearing tested? »

Here’s Why You Should Never Wash Chicken Before Cooking It

If you’ve always washed your chicken, it may be time to reconsider this potentially dangerous practice. It’s the most polarizing problem in poultry—should you wash your chicken before cooking it? Food health and safety professionals are advising against this practice, as it can increase the spread of bacteria and the risk of cross-contamination. Along with… Read More: Here’s Why You Should Never Wash Chicken Before Cooking It »