Jumping jacks are a sweet remembrance of our childhood. This fun whole body exercise is mostly used for warming up and instantly elevates your mood and activates various muscle groups. The rigorous calisthenic moves help improve your stamina, are a great exercise for the cardiovascular system, and relieve stress. In this article, we will discuss… Read More »
Low blood pressure, therefore, is a relative term. Blood pressure varies greatly with activity, age, medications, and underlying medical conditions. Low blood pressure is also referred to as hypotension. The following list of medications are in some way related to, or used in the treatment of this condition. Drug class: miscellaneous cardiovascular agents. For consumers:… Read More »
According to research1 conducted in Switzerland, SARS-CoV-2-specific antibodies are only found in the most severe cases — about 1 in 5. That suggests COVID-19 may in fact be five times more prevalent than suspected. It also means it may be five times less deadly than predicted. The study,2 “Systemic and Mucosal Antibody Secretion Specific to… Read More »
Welcome to Part 1 of my 2-part hip-opening article! In Part 2, we’ll discuss some specific hip-opening alignment tips that most yogis are missing in their practice. Pigeon pose and its variations are usually considered the main group of poses which “open our hips”, but surprisingly, most people unknowingly practice these poses in a way… Read More »