Author Archives: Health

How to do a deadlift – trainer’s guide

Deadlifts work just about every lower body muscle so it’s worth knowing how to do them properly.  In this trainer’s guide,  PT Ashley Capewell from Performance Ground Gym shows you exactly how to do a deadlift [embedded content] Subscribe to our YouTube channel for heaps of full length free workout videos The deadlift is a full body compound… Read More »

National Nutrition Week 2019: Are You Truly Healthy? 7 Signs of Nutritional Deficiency

Signs of nutritional deficiency (Photo Credits: Wikimedia Commons) Letting out yawn every now and then shouldn’t be a cause for concern. But what if you lost count of the times you did. More importantly, what does it say about your health? National Nutrition Week 2019 is on and it’s time for some introspection — are… Read More »

Comeback or blip? Nonprofit hospital margins show gains in 2018

Dive Brief: Nonprofit hospitals’ operating margins are improving after falling for the last two years, according to an annual report on hospital performance from Fitch Ratings. Smaller hospitals are driving the turnaround and it’s a notable trend because they’re not able to command higher rates from payers like their peers the “must-have” hospitals, according to… Read More »

CRISPR could lead to gene-editing fix for a form of male infertility

By Michael Le Page CRISPR might help fix a form of male infertilityDino Citraro/Moment Select/Getty Male mice with a mutation that prevented them producing any sperm have fathered offspring the natural way after a team in China fixed their infertility by CRISPR genome editing. The technique could one day help many infertile men around the… Read More »