Author Archives: health

Feeling stressed or overwhelmed? Try this quick breathing exercise

Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown.  Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More: Feeling stressed or overwhelmed? Try this quick breathing exercise »

What Is Teledermatology?

The combination of an ageing population and the demand for high-quality healthcare is putting an unprecedented strain on resources worldwide. Particularly in public and affordable healthcare circles, where gaining access to expert support and advice without extensive delays can be difficult. All over the world, public health bodies, private organisations and policymakers are constantly on… Read More: What Is Teledermatology? »