When we first think of strength training, the gains that come to mind are typically restricted to the gym: following a progressive overload program allows us to lift more from week to week, and depending on our goals, we can see more muscle on our body as well. But what if there was more to… Read More »
Good morning! In today’s “OMG, WTF” celebrity news, singer Kelsy Karter just got a Harry Styles face tattoo and it requires your immediate attention. Yesterday, Kelsy posted these two pictures on Instagram showing off her fresh ink. And you, like the rest of the internet, might be thinking, “HOLY SHIT, IS THIS REAL?” Great question!… Read More »
Three healthcare plans in Tennessee have joined an effort to improve the accuracy of provider data submitted to insurers. The plans are getting help from CAQH, a healthcare stakeholder organization that works with providers and payers to improve business processes. BlueCross Blue Shield of Tennessee, UnitedHealthcare and Amerigroup of Tennessee are using the CAQH ProView… Read More »
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »