The e-cigarette market is blowing up. Invented in 2003, today, there over 500 e-cig brands in the market and global sales topped 7 billion dollars in 2015. Amid this boom, there is an ongoing debate on the health ramifications of using e-cigs and what the list of the best electronic cigarette options is. While both… Read More »
El herpes es una infección causada por el VHS (virus del herpes simple). Afecta a los genitales externos, la región anal, las superficies de la mucosa y la piel de otras partes del cuerpo. El herpes se considera una enfermedad a largo plazo. Sin embargo, muchas personas nunca han padecido los síntomas, incluso aunque sean… Read More »
Stomach bloating can be caused by a number of things, from constipation and swallowing air while talking to a food intolerance and irritable bowel syndrome (IBS). Excess wind trapped in the abdomen if the most common cause of bloating and this is usually caused by the digestive system struggling to break down certain foods. Many… Read More »
Dietician-Approved Post-Workout High-Fibre High-Protein Smoothie It’s summer time and mangoes are in season! Amy Hopkins | 23 December 2018 SHARE THIS ON Total Time5 minutes Ingredients7 Count Dietician Sumaiya Essa is one of our #WHNextFitFoodie Top 10 contenders and she has an awesome post-workout smoothie! Check out her Instagram: @sumaiyadietitian for some helpful healthy food… Read More »