Author Archives: Health

Raw Vegan Breakfast Bowl

Tuesday, December 11, 2018 Who doesn’t love cereal?? It is one of my favorite food groups. Yes, I said food groups. Cereal is comfort food. I am always looking for ways to make cereal healthier. So today I bring you my breakfast bowl recipe and it is what I am eating for dinner.  You could… Read More »

Thousands of Aussies to call Lifeline

It’ll be business as usual for Lifeline volunteers on Christmas, as feelings of loneliness and the pressure to be happy heighten amid the festivities. The mental health service is expecting a whopping 2500 calls on Christmas Day and more in the days after as people’s difficulties appear more “acute”. “It’s a time when there’s a… Read More »