by Topeka & Shawnee County Public Library Please be honest to yourself, ask yourself how often do you ignore sleeping time in order to complete your job of the day? Is it uncountable? How about this one – how often do you ignore your sleeping time in order to get in touch with your girl… Read More »
When we get in a constant state of worry; always anxious: Too many things trigger our natural response of fight or flight. We avoid socializing. We fret too much or most of the time. We make mountains out of molehills. It can cause problems in lots of areas. Are you anxious about being anxious? Do… Read More »
by RubyGoes Well the movement patterns that many people have during exercise, sport and their daily lives are WRONG and cause increased stress on the spine resulting in premature wear too.Grab A Copy Click here Fix these movement patterns and you’ll remove a lot of the stress going through the system. Now let’s say you… Read More »
Pain relief neck and shoulder wrap is lightweight and very handy for daily use, It is perfect use while working to help to ease sore shoulder, stiff muscles, muscle spasms and tension. Heat therapy help to encourage blood flow and promote healing, speed recovery from injuries. Perfect solution for: Sore shoulder Swelling and sprain Muscle… Read More »