Category Archives: News

Calorie Tracking Can Double Your Weight Loss Results!

Advertisements Weight loss is the most effective when you are tracking your meals. It’s not a joke, according to Kaiser Permanente’s Center for Health Research, people who record their meals lose twice as much weight as those who don’t. This study was one of the largest “weight loss studies” ever conducted. Moreover, 44% of the… Read More: Calorie Tracking Can Double Your Weight Loss Results! »

Dehydration symptoms? 5 signs you aren’t drinking enough water

With the heatwave in full swing, dehydration symptoms are imminent. Doctor Naomi Newman-Beinart gives us the lowdown on the importance of H2O and why we should be drinking more of it It is sweltering in the U.K. right now and we are not a country that is prepared for this kind of heat. Am I… Read More: Dehydration symptoms? 5 signs you aren’t drinking enough water »

Dr. Anthony Fauci says chance of coronavirus vaccine being highly effective is ‘not great’

Director of the National Institute for Allergy and Infectious Diseases Dr. Anthony Fauci testifies before the US Senate Health, Education, Labor, and Pensions Committee hearing to examine COVID-19, “focusing on lessons learned to prepare for the next pandemic”, on Capitol Hill in Washington, DC on June 23, 2020. Kevin Dietsch | Pool | AFP |… Read More: Dr. Anthony Fauci says chance of coronavirus vaccine being highly… »