What if I told you that rubbing a prickly brush over your skin could cure your cellulite, boost your blood flow and make you glow? You’d probably give me some serious side-eye, right? Well, “dry brushing,” is actually a pretty widely-loved beauty practice—hell, even Gwyneth Paltrow, queen of pricey beauty, swears by the affordable treatment. But… Read More: What Is Dry Brushing And Does It Do Anything For… »
The movement to kick sugar out of diets has been steadily growing since 2014 when the World Health Organization recommended limiting sugar intake to 10 per cent of an adult’s daily calories, and just 5 per cent to yield “additional benefits.” A growing body of scientific studies have linked sugar to diabetes, liver disease, obesity… Read More: From stevia-sweetened gummy bears to porous chocolate, how candy companies… »
Print this page MONDAY, Nov. 5, 2018 — More than 3 million older Americans are now raising their grandchildren as their own, even as they struggle with health problems and financial stresses, a new survey shows. Not only that, the children they take in are more likely to be troubled as they struggle to adjust… Read More: More Americans Are Raising Their Grandkids »
Learn the potential health benefits of 5 unique super fruits. Apples, oranges, bananas and strawberries. We all love them, and they provide some amazing benefits to our health. Ever feel like trying something new though? There are so many exotic “super” fruits out there that you’ve probably never even heard of. Best of all, not… Read More: 5 Exotic Super Fruits for a Healthy Diet »