New research evidence backs up previous findings that taking antioxidant supplements can speed up the spread of the deadliest form of skin cancer. Antioxidants either have no effect or hasten the spread of melanoma tumors, according to a new study. Researchers at the University of Gothenburg in Sweden have added new data to a study… Read More: Melanoma: More evidence that antioxidants speed up tumor spread »
It’s here, some people’s favorite weekend between Halloween and Thanksgiving –- the end of Daylight Saving Time. Remember to “fall back” this Sunday – most of our nation gets a bonus. But don’t make a common mistake: Turning that extra hour into an extra hour of sleep. We’ll explain, but first, the basics. November 4… Read More: Daylight saving time: How it affects your sleep, and tips… »
We all know the importance of exercising and eating right. However, it’s easy to give up on these healthier decisions the moment our conveniences are being compromised. Committing to exercise also means that we have to wake up at 5 AM every day to hit the treadmill before we go to work. Committing to stay… Read More: 10 Lifestyle Changes You Need to Do Now to Live… »
What if I told you that rubbing a prickly brush over your skin could cure your cellulite, boost your blood flow and make you glow? You’d probably give me some serious side-eye, right? Well, “dry brushing,” is actually a pretty widely-loved beauty practice—hell, even Gwyneth Paltrow, queen of pricey beauty, swears by the affordable treatment. But… Read More: What Is Dry Brushing And Does It Do Anything For… »