Things you should think about when you hear “vaccine by end of the year”

On July 27, 2020, the Washington Post reported, Two coronavirus vaccines begin the last phase of testing: 30,000-person trials, wrapping it in historical terms: Getty Images At 6:45 a.m. Monday, a volunteer in Savannah, Ga., received a shot in the arm and became the first participant in a massive human experiment that will test the effectiveness of… Read More: Things you should think about when you hear “vaccine by… »

For a Longer Life, Any Exercise Is Good Exercise: Study

FRIDAY, July 31, 2020 — Want to live longer? Take the stairs, stretch or toss a volleyball around, a new study suggests. Those activities were among several tied to lower rates of early death in an Arizona State University study of nearly 27,000 U.S. adults between 18 and 84 years of age. Researchers wondered which… Read More: For a Longer Life, Any Exercise Is Good Exercise: Study »

What diets are safe with high blood pressure

The DASH diet emphasizes the right portion sizes, variety of foods and nutrients. Discover how DASH can improve your health and lower your blood pressure. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure hypertension. The DASH diet encourages you to reduce the sodium… Read More: What diets are safe with high blood pressure »