Remember the real heroes in our COVID war

Every day our governors announce the COVID death toll and highlight a family who lost a member of their family too soon. COVID took a 35-year-old mother. It took a 48-year-old father.   These deaths are tragic.  But a frequent refrain is that this virus mainly kills those with extensive health problems, it kills the old,… Read More »

Best remedy for muscle pain

It’s a rare disease that a stiff back, unless of course you’ve overworked the thigh acute muscle soreness from exercise. Acupuncture for peripheral joint osteoarthritis. Thigh pain usually originates from. Muscle soreness is an annoying — and often painful — side effect of new or intense exercise. Ease your soreness with one of these effective… Read More »

Joe Biden sees surge in health-care industry fundraising as Trump slumps in polls over coronavirus response

Joe Biden has seen a surge in support from health-care professionals as President Donald Trump struggles to bring in cash from those working in an industry under pressure from the coronavirus pandemic.  The apparent Democratic nominee for president is ahead of Trump not just in many national polls but also in financial support from individuals… Read More »

What to eat on a clean diet

Clean eating is the way to go to create a healthy diet with long term health benefits. Breakfast: Cook old-fashioned cleean oats using organic skim or soy milk. To get the right balance of fat in your diet, make sure you are tracking your macro intake and portioning high-fat foods to meet your fitness goals.… Read More »