Should you keep a food journal? And if so, what should it look like? Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have. There’s so much… Read More »
Do not open the blister pack that contains the tablet until you are ready to take it. Urgent advice: Contact a doctor straight away if. I gained weight, had severe joint and body pain. These withdrawal symptoms can include: Anxiety Depression Muscle pain Sleep disturbances Gastrointestinal problems Muscle spasms Fatigue Irritability Paranoia Confusion Psychosis Hallucinations… Read More »
Practising yoga enables you to bring a deep sense of relaxation to your body and your mind, helping you to de-stress and allowing you to lose weight naturally. The benefits of taking fewer drugs? Remember to turn your cellphone off before class. Modify: You can modify it by placing your knees on the floor. If… Read More »
Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. Washington state patrol officials recently reported several positive COVID-19 cases among their troopers, a local news outlet said. Eleven officers were exposed to the novel coronavirus and two officers tested positive in Southwestern Washington, KEPR reported. CONNNECTICUT POLICE… Read More »