The massage can help ease tense muscles, doctors tend to be very wary of imaging tests in a pregnant mother. Write in your birth plan that you have PGP, place a pillow between your legs when you’re sleeping on your side. Ray tests are avoided during fetal development; swim or do prenatal water exercises. Bend… Read More »
For over two decades I have been teaching yoga to a diverse clientele, ranging from high level professional athletes to octogenarians. Regardless of age and fitness level, the initial visit is often prompted by back pain. At this point in the quest to overcome their suffering the buzz words “work on your core for a… Read More »
—Men, if you’re anything like me you sacrifice eight or more hours per day working your butt off to provide a life for you and your loved ones. Some weeks are great, you feel energized, you had an easy week at work, nothing out of the ordinary came crashing down and causing you a whirlwind… Read More »
LAS VEGAS, NV – SEPTEMBER 23: Former first lady Michelle Obama speaks during a rally for When We All Vote’s National Week of Action at Chaparral High School on September 23, 2018 in Las Vegas, Nevada. Obama is the founder and a co-chairwoman of the organization that aims to help people register and to vote.… Read More »
Lower back pain affects a high proportion of the population and the vast majority of those people fail to seek the help, advice and treatment that is needed. Back pain can affect everything from limiting peoples mobility to preventing people from playing their favourite sports. If left untreated back pain can not only cause severe… Read More »
The kidneys remove waste products and excess fluid from the bloodstream. These two organs sit on either side of the body just below the rib cage. The kidneys rest against the back muscles, which can make it difficult to tell the difference between kidney pain and back pain. When trying to determine whether the pain… Read More »