Tag Archives: Diet

A vegan diet: How to do it right

While you can’t argue the endless benefits of a plant foods, “it takes a lot of work to be a healthy vegan,” where the diet is entirely plant-based, GP Dr Jill Gamberg of Double Bay Doctors said. “It is of utmost importance for those following a vegan diet to get the nutrients needed for good… Read More »

Does the hCG diet work?

The hCG diet combines the use of hormone supplements and calorie restriction to promote weight loss. However, there is no scientific evidence to suggest the diet is safe or works in the way that supporters claim it does. Furthermore, the United States Food and Drug Administration (FDA) advise that people avoid using hCG supplements for… Read More »