The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More: The GAPS Diet: An Evidence-Based Review »
Get the Better newsletter. SUBSCRIBE Dec. 20, 2018 / 11:00 PM GMT By Julie Compton In late August, Crystal Jackson, 36, found herself lost in the hiking trails of Hard Labor Creek State Park, Georgia. She should have been admiring the beauty of the woods, she recalls. Instead, she was focused on sucking in her… Read More: How to stop negative self-talk by putting your thoughts on… »
ImageCreditGaia Stella You’d think that scientists at an international conference on obesity would know by now which diet is best, and why. As it turns out, even the experts still have widely divergent opinions. At a recent meeting of the Obesity Society, organizers held a symposium during which two leading scientists presented the somewhat contradictory… Read More: What We Know About Diet and Weight Loss – The… »
Mikhaila Peterson eats just under one kilogram of beef per day, mostly chuck roasts fried in beef tallow. The daughter of celebrity academic Jordan Peterson doesn’t use salt much anymore, she recently told Geoffrey Woo, CEO and co-founder of HVMN (pronounced “human”), a Silicon Valley company that sells supplements. The pink Himalayan rock salt made… Read More: Can you really live on meat alone? Everything you need… »