My overly-active sweet tooth has been an issue since I was a kid. Sugar is what I turned to when things in my world just didn’t seem right. It’s the crutch I used when my anxiety took over. And it’s the substance I devoured when during times of celebration. At a routine check-up eight years… Read More »
Rees S, Williams A. These results suggest that Diabetes diets with high-unsaturated and low-saturated fat contents may be advantageous for T2D management over the long term. Medically reviewed by Natalie Olsen, R. In diets cases, guidelines alone may be enough and change eating for in some PWD. Exploring changes in the human gut microbiota and… Read More »
If it seems like more and more people are on diets these days, you might not be imagining it. A higher percentage of Americans said they’re on a special diet to lose weight or for other health reasons compared with a decade ago, according to a report Tuesday by the U.S. Centers for Disease Control… Read More »
One study in found that both paleo diets and the guidelines from the ADA improved glucose control in patients with type 2 diabetes — though the paleo dieters came out on top. Proceedings of the Nutrition Society. Add in one extra serving of nonstarchy vegetables at dinner. Diabetes Diet, Eating, and Physical Activity. Bariatric surgery… Read More »