Tag Archives: Hacks

9 secret health hacks doctors tell their friends- advice everyone should know

There is always so much advice around about all the things we should be doing to keep ourselves healthy. From eating the right food and taking vitamins, to moisturising our skin and doing exercise – it’s endless. But what bits of advice are worth following, and which should just be ignored? Well, we asked a… Read More »

5 Fitness Hacks if You Work in an Office

Lots of people have nice cushy jobs where they work in an office and get to sit at a computer all day. Much better than digging ditches or cutting timber, right? In some ways, yes, but a lot of research points to our sedentary work habits increasing our chances for a number of diseases and… Read More »