Learn 6 ways to maintain optimal health during the holidays. Thanksgiving isn’t ever an easy day for you diet, or your pants. However, if you go into it with a plan you may walk out of grandma’s house a little less stuffed than the Thanksgiving turkey. Not every part of the Thanksgiving meal needs to… Read More »
Mukbang, aka watching people cooking and eating, is big news on Youtube. If that sounds strange, take a look at some of the videos below and you may start to get its weird appeal Remember Gogglebox? The show where we watch people watching TV? If you thought that was strange then get ready for Mukbangs.… Read More »
Sugary foods sure do taste good, but the only good they are doing is electrifying your taste buds. The ugly truth about sugar is it causes weight gain, high cholesterol levels, cardiovascular disease and even affects your mental awareness. Even worse, sugar is a big factor when it comes to tooth decay and periodontal disease.… Read More »
Feeling run down, sore throat or just general sickness?Help yourself fight off the common cold and sore throat and enjoy more energy all year round. One of the many benefits of Apple Cider Vinegar is that it helps your body balance and optimize its pH levels helping you fight general sickness. This is great as… Read More »