It’s no secret that a good sleep is important not only to how you feel on a daily basis, but also your overall health and wellbeing. Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain… Read More »
The Food and Drug Administration authorized the Pfizer-BioNTech coronavirus vaccine to be used in teenagers ages 12 to 15, making it the first to be deemed safe for people under 16. “Today’s action allows for a younger population to be protected from COVID-19, bringing us closer to returning to a sense of normalcy and to… Read More »
Daily than How to eat healthily A good balance between exercise and food intake is important to maintain a healthy body weight At least two-thirds of choices should diet wholegrain varieties. The basic supermarket rule is to avoid foods in the aisles and to go for foods outside of them because the include shelves tend… Read More »
Maintaining a healthy weight is very important for overall health as well, white rice is not a highly recommended source of carbohydrates. Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, these phytochemical components protect against cancer, why should your diet include cellulose rice is rich in iron and a superb source… Read More »