People pick up the flu virus silently, without even realizing it. The virus can travel by air — up to six feet — often in the form of droplets when infected people who may not know they are infected cough, sneeze or even talk. The virus can also be transmitted in droplets on objects or… Read More »
CBD may be a well known aid for stress and anxiety, but it’s also great for what goes down in the bedroom. Here are 3 ways CBD can improve your sex life CBD is one of the hottest trends to date and one of the fastest growing wellness supplements on the planet – literally everyone… Read More »
Long life expectancy could be achieved with the addition of apple cider vinegar in your diet. Apple cider vinegar is a fermented apple drink – it’s made by exposing crushed apples to yeast, which ferments the sugars and turns them into alcohol. Bacteria is then added to further ferment the alcohol, turning it into acetic… Read More »
How do I find the right health professional? Poor nutrition can actually exacerbate exhaustion and impact cognition and mood. I’ve also discovered yoga and other ways to bring me mental comfort. Should Your Kid Go on Antidepressants? Create a healthy space. Many people with depression think they are just feeling sad, and that it will… Read More »