The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »
Getty ImagesDouglas Sacha Advertisement – Continue Reading Below In a video from 2013 that’s blowing up YouTube, the Crazy Russian Hacker teaches you how to open a can without a can opener. It’s fascinating! And handy! He has it listed as a “Zombie Survival Tactic”—and don’t get me wrong, it would definitely come in handy… Read More »
by Kabbyik Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body Shiatsu is one of the most popular massage therapies widely used in the world. Massage therapists say it is a physical therapy which supports as well as strengthens the body’s natural ability to healing and balancing your mind and body. This… Read More »
By MICHAEL MILLENSON If your heart throbs with desire for the new Apple Watch, the Series 4 itself can track that pitter-pat through its much-publicized ability to provide continuous heart rate readings. On the other hand, if you’re depressed that you didn’t buy Apple stock years ago, your iPhone’s Face ID might be able to discover your… Read More »