Tag Archives: More

More evidence that ultra-processed foods could harm health

Previous research has suggested that consuming high levels of ultra-processed foods, such as packaged snacks and soda, could harm health. Two new studies confirm this notion and provide more evidence of the associated cardiovascular and all-cause mortality risks. Eating processed foods may raise the risk of cardiovascular disease and overall mortality. Numerous studies have linked… Read More »

Induced labor not more expensive to healthcare system than spontaneous labor

Expectant parents wait 40 weeks for the arrival of their new baby, but what if labor was induced a week earlier? Conventional wisdom holds that inducing labor at 39 weeks would be cost-prohibitive to a health system. But the results of a joint study between University of Utah Health and Intermountain Healthcare show inducing labor… Read More »

Do You Want To Be Happier? Exercise More

Researchers at the University of Michigan analyzed 23 research papers on the connection between physical exercise and happiness. They reported that as little as 10 minutes of exercise a day was linked with joyful moods. The type of exercise did not matter. Those who exercised a little more were around 30% more likely to consider… Read More »