According to one report [1], nearly 40 million adults in the U.S. have anxiety disorders, accounting for 18.1% of the population. So it is safe to say that anxiety is a common mental disorder in the nation. A panic attack also stems from anxiety disorders and leads to sweating, numbness, irrational fear and palpitations. While… Read More »
While we have focused a great deal on the emergence of mood disorders during pregnancy and the postpartum period, there is a growing body of literature that indicates that anxiety symptoms are prevalent during this period of time and may also affect pregnancy outcomes. Although many women with panic disorder attempt to discontinue their medications… Read More »
— Right now I’m having a panic attack that literally came out of nowhere. Seriously. I have no clue why I’m having it or what’s causing it. I do know I hate it and want it to go away ASAP. Please? You can’t tell how bad I’m typing because thank God, I have Grammarly watching… Read More »
Do you occasionally feel overwhelmed with feelings of worry, anxiousness and stress? Do you sometimes feel like anxiety is preventing you from living a full and joyful life? What If I told you there was a quick and easy way to relieve your feelings of stress and anxiety and feel more peaceful and relaxed on… Read More »