For World Vegan Day (1st November), we’ve teamed up with Bio-Synergy to give one lucky Healthista follower a chance to win a Vegan Protein Powder Bundle worth £130 To win To win, all you need to do is head over to Healthista’s Twitter, follow @HealthistaTV. Like this post, retweet and comment #WorldVeganDay Winners will be announced… Read More »
Adherence to the dietary protein instructions was also assessed by measuring urea nitrogen appearance in the h urine samples on day 7 during both the NP and HP phases. Modification of tubuloglomerular feedback signal by dietary protein. Click here to find videos and additional resources. Kidney Int. Bone histomorphometric changes due to differences in calcium… Read More »
You already know that eating a high protein diet is key when it comes to feeling satisfied with your meals and maintaining a weight loss effort. But it seems that many of us have gotten into a rut, relying on just a few primary sources of protein. Not only can this cause taste bud fatigue,… Read More »
I was not taking any other B vitamins while doing the bone broth diet. In a three-week study, healthy-weight people on a paleo diet lost 5 pounds 2. Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health. I was just going to have to buckle down and… Read More »
But, I had a problem. Could I eat more protein AND remain in optimal ketosis? First, I would increase my protein intake from 60 grams a day to the level where I would no longer be in optimal ketosis. Then, I would reduce my protein intake until I was back in optimal ketosis, using what… Read More »
Like their relatives in the wild, house cats are obligate carnivores, which means they have to eat meat to survive. Meat is high in protein, which is critical to Kitty’s good health. Although she can’t exist on meat alone, protein is the foundation for many of her dietary needs. Protein forms the building blocks of… Read More »