After a long day at work, sometimes there’s nothing better than coming home and tucking into some food in front of the TV. But if your dinner contains rice, you might want to reconsider reaching for seconds or thirds. That’s because experts have warned that eating too much rice could prove fatal in the long… Read More »
According to the World Health Organization, 47% of childhood deaths worldwide occur in the first four weeks of life. This neonatal mortality rate is particularly prevalent in sub-Saharan Africa, where nearly one million newborns die every year. Many of these deaths can be prevented with medical devices that more developed countries often take for granted,… Read More »
Pick up a variety of whole grain products You will want to pick up whole grain breads, diagnosis or treatment. If it says “whole grain — high cholesterol can be a predicting factor for diabetes. In order to lower LDL, ask your primary care provider about an appointment with a registered dietician or a certified… Read More »
This post was in partnership with the New Chapter Inc. — we only partner with brands that are NS approved and all our opinions are authentic and remain our own. Chickpea Tomato Curry with Turmeric Rice is a hearty vegetarian-friendly entree that’s sure to be a crowd-pleaser. Whether you’re a newbie to healthy eating or… Read More »
Quinoa one of the popular food grain that is being used in a healthy diet these days. This grain is used in all types of foods such as salads, rice, shakes and even in snacks because of its low carbohydrates diet. Quinoa is previously well known as the ‘mother of the grain’. It is so… Read More »
This post was in partnership with the Mango Board — we only partner with brands that are NS approved and all our opinions are authentic and remain our own. Meet the Mango Harvest Wild Rice recipe, a side dish that can easily transform into a year-round entree. Fall and winter recipes are some of my… Read More »